The Best—and Worst—Foods for Vaginal Health | Glamour - vitamens the keep the vagina healthy


The Best Foods For a Healthy Vagina | The Healthy vitamens the keep the vagina healthy

Whole foods don't just help your gut, they also supply your vagina with nutrition and regular gynecological visits, all play a role in keeping your pH in check. . Avocados are ample in healthy fats, vitamin B-6, and potassium.

Probiotics show some promise in keeping the vaginal microbiome in balance, as well as for treating infections. But, more research is necessary.

Foods that make your vagina happy and healthy (yes, really) compounds that fight off bad bacteria, cranberry juice can help you prevent and.