What to eat while breastfeeding | Breastfeeding nutrition | Medela - foods to avoid if breast feeding

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Foods – for Mothers | La Leche League International foods to avoid if breast feeding


Occasionally a baby will be fussy at the breast or gassy after you eat a particular food. If you notice a pattern, avoid that food for a few days. To test whether that.

Which foods should you avoid while breastfeeding? If you do not eat fish or DHA containing -foods (like roasted seaweed, nori, lean beef and pasteurized.

A healthful breastfeeding diet is essentially the same as a nutritious diet when not breastfeeding. The main difference is that people who are.