Occasionally a baby will be fussy at the breast or gassy after you eat a particular food. If you notice a pattern, avoid that food for a few days. To test whether that.
Which foods should you avoid while breastfeeding? If you do not eat fish or DHA containing -foods (like roasted seaweed, nori, lean beef and pasteurized.
A healthful breastfeeding diet is essentially the same as a nutritious diet when not breastfeeding. The main difference is that people who are.